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| Fruit & IceCream Parfaits (RawVegan) |
- INGREDIENTS
- 2 frozen bananas
- 1 dash of vanilla extract
- a dash of cinnamon
- almond milk (optional)
- mixed fruit (of your choice)
- Sprinkles: (optional)
- 1/4 cup shredded coconut
- 2 tbsp raisins
- 1/4 cup raw cashews /or/ raw almonds (pre-soaked and dehydrated)
Prep: raw cashews, shredded coconut and raisins in food processor. Blend them all together until nuts are fine, this is your sprinkle.
Put both frozen bananas in the Vitamix blender, put a dash of vanilla extract and cinnamon on them, a dash of almond milk (optional-i do this to just make it smoother) blend until creamy.
Chop up your fruit of choice. I used strawberries, pineapples, cherries and blueberries at the very bottom put in your banana mixture, put the sprinkles on top, top with fruit, repeat until all gone!
Put both frozen bananas in the Vitamix blender, put a dash of vanilla extract and cinnamon on them, a dash of almond milk (optional-i do this to just make it smoother) blend until creamy.
Chop up your fruit of choice. I used strawberries, pineapples, cherries and blueberries at the very bottom put in your banana mixture, put the sprinkles on top, top with fruit, repeat until all gone!
This was surprisingly good and so quick to make! This came in handy for a nice little late night sweet treat.
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