Gentle Ways to Help Release Toxins

I know everyone is concerned about releasing the toxins ...we've covered these:

• Dry Skin Brushing: is a great way to help release toxins from the skin.
• Oil Pulling: An Ancient Remedy Making a Comeback: is a great way to help release toxins from you overall body from the inside. (TIP: This must be done in a continual and consistent manner to actually work.)
• Psyllium/Bentonite Elixer : is a great way to help release toxins from the colon.

But what about the face? Here are some of my never before shared facial recipes! The greatest thing about these...you can make these right in your own kitchen in less than 5 minutes!

• Avocado Moisture Mask: You'll need 1/2 of a raw organic avocado. Throw it in a blender, blend it all up. Then spread that baby thickly on your face and let it sit for 20-30 mins. You'll have moisturized skin!
• Avocado/Honey Moisture Exfoliating Mask: You'll need 1/2 of a raw organic avocado and 1 tbsp of raw organic honey. Take the avocado and blend it. You want it as mashed as possible. Then pour it in a bowl and fold in the honey. Then work it in circles on your face. It gently exfoliates while moisturizing. You can even relax and let it sit a while if you want.
• Honey/Almond Exfoliating Scrub: Take a few raw organci almonds, and about 1 tbsp of raw organic honey. Put the almonds in the food processor and chop them fine, so fine to where its almost "meal" like. Then mix them with the honey...and begin to scrub your face. If you want, you can add a drop of essential oil or almond oil in this and use it as a daily scrub.

I have a ton more of these that I'll blog about as we get further into the detox...but these are a few great simple ones to start with. Happy Releasing! XOXO

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Related Posts:

Juice/Smoothie Challenge: Raw Week Prep Day 1
Juice/Smoothie Challenge: Raw Week Prep Day 2
Juice Smoothie Challenge: Prep Day 3 What's The Difference Between...

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