I wanted "comfort" food and thought why not make what I love RAW!!! (I actually growled and said RAWWWWRRRR when I typed that! *smile*) So I made some magnificent mac and cheese. I'm posting this cheese sauce separately, because, I realize many are not raw, some just like the cheese recipe's for dips, sauces and to put over normal pasta, and others are lactose intolerant...we all have our individual reason's for not using dairy, some may even still eat dairy but like to switch up...whatever life path you have, I respect it...just enjoy the cheese! LOL
 |
| Raw Mac ~N~ Cheese Sauce |
INGREDIENTS
- 1 cup raw cashews (presoaked)
- 1/2 red pepper
- 1 tsp celtic sea salt
- juice from 1/2 lemon
- 2 garlic cloves
- 1 tbsp onion flakes
- 1 tsp oregano
- 1 tsp parsley
- 1 tsp basil
- 1 tsp braggs liquid aminos (optional)
- 1/2 tsp turmeric
- 1/2 tsp black pepper
- 1/4-1/2 cup water (as needed)
Put everything in your Vitamix blender and blend! Now you have a Raw Mac ~N~ Cheese sauce that tastes "real".
TIP:
Add the water sparingly, you can make this sauce as thin or thick as you like. Just remember, when refrigerated, it will thicken up.
-------------
-------------
PLEASE NOTE! This sites content (including but not limited to:
all food, hair and skin care recipes; tips; tutorials; writings; and, downloads) are absolutely free to the public!
Because it's free, I ask one simple favor in return, as your token of
appreciation for my humanitarian effort...I realize you may want to share
and maybe even use Veg Vivaciously's content in your business(es) (including but not limited to: blog(s), e-zine(s), website(s), free publication(s),
etc). You can, as long as you (1) do not charge a fee; (2) cite the direct link of the Veg Vivaciously content used; and, (3) include
the verbiage below with the Veg Vivaciously content used:
-------COPY BLURB BELOW-------
This content was originally from Veg Vivaciously, a website that teaches healthier alternatives one veggie at a time. You can get your FREE (food, hair and skin care) recipes, tutorials and other writings and tips directly at www.vegvivaciously.org. PLUS you can stay connected and join the Veg Vivaciously community on Facebook, Twitter and/or even download the Veg Vivaciously Toolbar and/or Phone App to stay in the know!
-------COPY BLURB ABOVE-------
Copyright © 2011-2012 Veg Vivaciously All Rights Reserved.
Copyright © 2011-2012 Veg Vivaciously All Rights Reserved.
