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8/05/2012

Watermelon Mint Juice

INGREDIENTS
  • Watermelon
  • Mint leaves

For this recipe, I purposely left out the amount used...why? Because I didn't measure. I literally was juicing the watermelon as I was cutting it. However, I can tell you that I made a total of about 64 oz and I used maybe about a 1/3 cup of mint leaves...but as for the exact amount of watermelon and rind used, I couldn't begin to tell ya...forgive me!

But I juiced this right on up in my Omega 8006 and boy oh boy, I was chopping away (and eating watermelon while juicing). I made a bunch of this for me to drink after working out because watermelon is so rejuvenating and good for you.

To learn more about the health benefits of watermelon feel free to watch this You Tube Video I created last year sometime when I did a 3 day watermelon cleanse. Now before you all yell at me...yes I know the video is a bit fast...*cracking up* Now you know why I don't do much video's...but I get an "A" for effort, right?

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