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5/29/2012

Strawberry Acai Power Boost Smoothie

Strawberry Acai Power Boost Smoothie
INGREDIENTS
3 cups strawberries
1 tbsp acai powder
1 frozen banana
2 cups coconut milk
Makes about 35 ozs

Put everything in your Vitamix blender and blend into a juicy smoothie perfection!
 
This is a great smoothie for those of you who need an extra pick-me-up! It's also a great replacement for coffee. Unlike coffee, which has a temporary stimulant (i.e., caffeine- to learn more about avoiding coffee and tea read this), acai has no caffeine, but has natural energy boosting components to  it. Not to mention the acai berry is a superfood! It's loaded with antioxidants! Try this smoothie, its like drinking a berry shake for breakfast!
 
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This content was originally from Veg Vivaciously, a website that teaches healthier alternatives one veggie at a time. You can get your FREE (food, hair and skin care) recipes, tutorials and other writings and tips directly at www.vegvivaciously.org. PLUS you can stay connected and join the Veg Vivaciously community on Facebook, Twitter and/or even download the Veg Vivaciously Toolbar and/or Phone App to stay in the know!
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5/28/2012

Carrot-Aid Cocktail Juice

Carrot-Aid Cocktail Juice
INGREDIENTS
  • 1 lb organic carrots
  • 1 organic lemon (peel cut off - leaving the white outer layer)
  • 1 inch pc of ginger (optional)
Makes about 20 ozs 
 
Put it all in your juicer and juice!
 
As per the norm...No juicer? No problem! Blend in your Vitamix. Then strain through a nut milk bag or a paint strainer bag...and pour in your storage container. For detailed instructions on making juice in the blender click here.
 
I'm tellin ya right now, if you do not love all things tart, this is NOT the juice for you! It's light, refreshing, yet slightly tart. It's not over bearingly tart or hard to get down...but you do know what lemons taste like, right? So, uuum...yeah! It has the lemon flavor mixed in with the carrots, which gives it a great crisp sweetness, thats not too sweet and not too "carroty" <----yes that's a word, I know cause I just made it up! *smile*
 
I hope you enjoy this lil cocktail, as much as I did!
 
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PLEASE NOTE! This sites content (including but not limited to: all food, hair and skin care recipes; tips; tutorials; writings; and, downloads) are absolutely free to the public! Because it's free, I ask one simple favor in return, as your token of appreciation for my humanitarian effort...I realize you may want to share and maybe even use Veg Vivaciously's content in your business(es) (including but not limited to: blog(s), e-zine(s), website(s), free publication(s), etc). You can, as long as you (1) do not charge a fee; (2) cite the direct link of the Veg Vivaciously content used; and, (3) include the verbiage below with the Veg Vivaciously content used: 
-------COPY BLURB BELOW-------
This content was originally from Veg Vivaciously, a website that teaches healthier alternatives one veggie at a time. You can get your FREE (food, hair and skin care) recipes, tutorials and other writings and tips directly at www.vegvivaciously.org. PLUS you can stay connected and join the Veg Vivaciously community on Facebook, Twitter and/or even download the Veg Vivaciously Toolbar and/or Phone App to stay in the know!
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Copyright © 2011-2012 Veg Vivaciously All Rights Reserved.